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Treatments
Unique Approaches for YOU
*As of 1/1/25, our Massage Therapist is NOT taking on any new Deep Tissue Massage Clients. We apologize for any inconvenience and ask that if you've never seen her before, you are ok with Swedish Massage when scheduling. Thank you!
SWEDISH MASSAGE
Sessions: 30, 60Â & 90 Minute
Swedish Massage can be both relaxing and energizing. It is the most common type of massage and will ease your stress and allow you to slip into a calm state of relaxation.
Swedish Massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that involves soft, long, kneading and gliding strokes.
DEEP TISSUE MASSAGE
Sessions: 30, 60 & 90 Minute
*starting 2025 will only be offered to pre-existing clients*
Deep Tissue Massage is a technique used to remove severe tension, and relieve both muscles and connective tissue below the surface.Â
The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. It helps to improve range of motion and heal unseen injuries.
Deep Tissue Massage relieves chronic patterns of tension and helps with muscle injuries. It takes into account the whole person and helps activate each client’s natural healing processes as well as restoring their physical and emotional well-being.
CUPPING THERAPY
Cupping ONLY or add-on to Massage Session
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Cupping Therapy is used for many purposes, in addition to helping with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
KINESIOLOGY TAPING
Just Taping or end Session with add-on extra support
When applied correctly over the muscles, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which reduces pain and inflammation due to the transportation of white blood cells throughout the body.
This removes waste products, cellular debris, and bacteria. It is a non-restrictive taping method which provides support to muscles in movement and allows for full range of motion while relaxing overused and tired muscles.
COLD STONE THERAPY
15 & 30 Minute Sessions or add-on to Massage Session
Cold Stone Therapy Massage contracts blood vessels, which in turn stimulates the nervous system. When done properly, this type of treatment has the ability to reduces inflammation and swelling, eases muscular soreness and injury. It also reinvigorates the body.
Cold Stone Therapy is used to treat pain caused by migraines, sinusitis, menstrual, as well as muscular injuries and much more.